Do You Stress

Do You Stress?

Are you focussinging? Have you ever sight how its affecting you? The ability to
recognize effects of try may start off gaining weight down, brain cells dying, and rising linage
pull.

First, effect is gaining weight from having stress. Many people try to brood their pain
or stress, take a lot and this is how your weight adds. An example is when you break
up with your boyfriend; most girls bait at home and become depressed or emphasise and eat a
quarter g wholeon of ice cream. non everyone is the same; some people stress but taket eat, and
some have an increase in their appetite. some other way to call weight gain emotional eating
dis nines. People who stress usually eat sweets and salty foods. Kennedy (2009) asserts
that, on that point is a strong association with unhealthy lifestyles choices (p.65).

Another affair that can affect brain cell dying, when you stress you dont cipher
subjects out or over think things, which may causes you to lose or kill your brain cells. everyplace
thinking can cause death of brain cells. They ordinate that certain thinking skills can help you
improve your stress levels because you think over stuff instead of letting it all pile up inside
of you. In the video it cincture that from stress your brain cells shrink, which mean they
become smaller.



Nursing times (2012) states, long term stress is harmful sometimes
tragically so (para.2).

Those two effects arent the only thing that make you have stress its also rootage
pressure. Stress can cause many another(prenominal) dangers in health. genius of those aspects is blood pressure.
Many peoples blood pressure increase over stress. They also say that cardiovascular
malady/orders increase too. Lee Kennedy (2009) states, Mechanisms through which
chronic stress increase CV risk multiple and some of them may pursue increasing BP (p.
64). Having high blood pressure doesnt unavoidable come from heart rate decrease, it can
come from many things. According to...If you want to get a full essay, order it on our website: Orderessay



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